Curriculum
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Knowledge and Art
(Soft) Tassle
Skill and Prowess
(Hard) Belt Test
Skill and Prowess
(Hard) Belt Test
Knowledge and Art
(Soft) Tassle
| White |
Stances(6)
Blocks(5) |
Sohn Pae Ki(6)
(Wrist Escapes)
Sohn Mok Soo(10)
(Single Wrist Grab Defense)
|
Forward Roll |
Dan Jun Ho Breathing |
Yea Eue (Etiquette) |
|
Sugi Johk Sool(6) |
|
9 Basic Kicks |
| Yellow |
Kuk Sool 1 |
Eue Bok Soo(10)
(Clothing Grab Techniques) |
Backward Roll |
Relaxation Meditation |
You Won Hwa
(Theory of Hapkido Motion)
Hyung Bub
(Principles of Form Practice)
|
|
Three 20 Second Rounds |
Single Jool Bong(Nunchaku) |
Combination Kicks |
| Orange |
Kuk Sool 2 |
Ki Bohn Soo(15)
(Punch Interception) |
Cartwheel |
Thought Control/Bead Meditation |
Hard and Soft
Four Elements in Combat
Martial Art History
|
1 Board Any Kick |
Three 30 Second Rounds |
Double Jool Bong
(Nunchaku) |
Basic Jumping Kicks |
Knowledge and Art
(Soft) Tassle
Skill and Prowess
(Hard) Belt Test
Skill and Prowess
(Hard) Belt Test
Knowledge and Art
(Soft) Tassle
| Purple |
Kuk Sool 3 |
Yang Sohn Mok(11)
(Double Wrist Grab Defense)
Ahk Soo(6)
(Handshake Techniques)
|
Nak Bub
(Break-falls) |
Introduce Microcosm Orbit |
Tian or Chakra Theory
Jing-Qi-Shen |
1 Board Any Hand Strike
1 Board Any Kick |
Three 60 Second Rounds |
Dan Bong Basic Set
Dan Bong(10)
(Hand Stick) |
Palm
Backfist
Knifehand
Ridgehand Strikes
|
| Green |
Oh Tah Hak
(Bird Form) |
Dis Soo(18)
(Grabs From Behind) |
Jumping Forward Roll
Jumping Breakfalls |
Standing Like a Tree |
Maek Chi Ki
(Hand Striking Points) |
2 Boards Together
Any Kick |
Three 2 Minute Rounds |
Jun Bong(10)
(Double Short Stick) |
Low Spin Kicks
Combination Jumping Kicks |
| Blue |
Jang Gun
(Generals' Form) |
Yu Sool(10)
(Judo Techniques)
Ssang Soo(14)
(Two Handed Grab Defense)
|
One Hand Cartwheel |
Banishing/Protection Meditation |
Maek Cha Ki
(Feet Striking Points) |
1 Board Any Jump Kick
2 Boards Knifehand Strike |
Three 3 Minute Rounds |
Double Hand Sickle Form |
Advanced Jumping Kicks |
Knowledge and Art
(Soft) Tassle
Skill and Prowess
(Hard) Belt Test
Skill and Prowess
(Hard) Belt Test
Knowledge and Art
(Soft) Tassle
| Brown |
Kuk Sool Ki Form |
Wa Ki(10)
(Ground Defense With Opponent Above)
Jia Ki(10)
(Seated Defense)
Mohk Gam Ki(5)
(Mounted Set)
|
Back Roll to Handstand
Kip-Up |
Grounding Meditation
30 minute Mindless Meditation |
Yin/Yang
5 Element Theory of Medicine |
2 Boards High
Low Spin Kicks
Random
|
Three 3 Minute Rounds |
Bong Form
(Staff)
Bong Sool(5)
|
Clawing and Wrist Strikes |
| Red |
Gum Moo(Sword Dance) |
Jung Geup Sohn Mok Soo(10)
(Middle Skill Level Wrist Grab Defenses)
Johk Bang Uh Soo(10)
(Kick Interception)
Yudo Bang Uh(5)
(Throw Defense)
|
Aerial Cartwheel Handless Kip-Up |
Strength Kigong
20 minute Standing Like a Tree |
Moo Yea Dobo Tong Ji
(18th century Korean Military Arts Manual)
Kuk Sool History
|
2 Separate Boards
2 Jump Kicks Chosen by Master
Several Random
|
1 vs 1: Three 3 minute Rounds
2 vs 1: Two 2 Minute Rounds
3 vs 1: 1 Minute
1 vs 1: 1 armed
Bong Sparring
|
Dan Bong Form
Archery |
Split Kicks |
Black
1st Degree |
Kyuk Pa Hyung
(Power Breaking Form) |
Dahn Do Mahk Ki(10)
(Knife Defense)
Ahp Eue Bok Soo(12)
(Middle Skill Level Clothing Grabs)
Jarp Ki(20)
(Wrestling and Choking)
Guard
|
Back Hand-spring
Front Flip |
Sword Meditation
Eight Extraordinary Vessels
|
I Ching Divination
Book of 5 Rings
Art of War
Introduce Taoist Canon
|
3 Boards Together
Any Strike
3 Separate Boards with 3 Continuous Kicks
|
1 vs 1: Three 3 Minute Rounds
2 vs 1: Three 2 Minute Rounds
3 vs 1: One 5 Minute
|
Po Bahk Sool(10)(Rope)
Gumdo(10)
Gum 1 Form
(Sword)
Mu Gum Moo
|
Double Jumping Kicks
(Both Feet)
Rebound Kicks
|
Knowledge and Art
(Soft) Tassle
Skill and Prowess
(Hard) Belt Test
Skill and Prowess
(Hard) Belt Test
Knowledge and Art
(Soft) Tassle
Black
2nd Degree
(Instructor) |
Baek Pal Gi
(Breaking the 108 Torments Form) |
Ko Geup Eue Bohk Soo(10)
(Advanced Level Clothing Techniques)
Ko Geup Sohn Mok Soo(10)
(Advanced Wrist Grab Defenses)
Ee In Je Ap Sool(15)
(Defense Against Two Attackers)
Yun Haeng Sool(10)
(Arresting Techniques)
Ji Ahp Sool(10)
(acupoint attacks)
|
Front Hand-spring
Back Flip |
9 Mudras or Finger Seals Ki Meditation
Element Meditations
Tendon Changing Ki Gong
|
Yellow Emperor's Mind Seal Classic
Secret of the Golden Flower
|
3 Boards Together
Any Strike
3 Separate Boards with 3 Continuous Kicks
Half Board Knifehand Break
|
1 vs 1: Five 3 minute rounds
4 vs 1: Three 2 minute rounds
|
Gum 2 Form
Chung Gum
(4 Direction Sword)
Yuhk Gum (Reverse Sword Form)
Fan Form
Dan Bong 2 Form
Bong 3 Form
|
Scissor Kicks with Combinations |
Black
3rd Degree
(Junior Master) |
Sam Bang Cho
(Three Petalled Flower Form)
|
Pyong Su(10) (Tiger)
Tang Lang(10) (Mantis)
Kwan Bop(10) (Crane)
|
Tumbling Passes |
Introduce Kidney Packing or Marrow Washing Ki Gong
Introduce Mysticism
|
Ji-Ap
(Acu-pressure Massage) |
4 Boards Together any Strike
4 Separate Boards with 4 Continuous Kicks
1 Concrete or Brick Break
|
1 vs 1: Five 3 minute rounds
4 vs 1: Three 2 minute rounds
3 vs 1: Tester not allowed to strike, One 5 minute round
|
Fan(10)
Ji Pang Ee Sool(10) (Cane)
Dan Ssang Gum Form
(Double Sword)
Chang Bong (Spear)
Gum 3 Form
|
Crane
Tiger
Bear
Snake Hand Strikes
Multiple Air Kicks
|